We are all excited to launch the Food Mentor program in partnership with Goals In Motion this upcoming Monday night, March 29th (6:30 pm). I am Jennifer Simpson, a food mentor that is passionate about helping others capture the skills of the kitchen. As I mentioned on Saturday, food is a cornerstone of success in health and wellness and you don't have to deprive yourself to enjoy flavors and your favorite dishes. Losing weight or building lean muscle is a bonus side effect of your new food lifestyle.
I have made a few adjustments to the pricing structure to allow for single sessions and multiple attendees per household so I hope this makes it even easier for you to join us for a few nights. You have invested the time to fitness and nutrition through the Goals in Motion program, have a coach invested in you…so this is a great opportunity for you to take another step by learning how to get creative in the kitchen.
PREVIEW: During week 1 we will talk about a bunch of different ways to flavor chicken and prepare it...then we will TASTE some of your creations! We will also touch on the grocery shopping experience, stocking your kitchen for cooking, and label reading 101. On top of all of that...recipes and more recipes!
This program is not only for GIM members so invite friends/coworkers, share this cooking experience with others, and open your mind to the possibilities. You eat out with your friends/family socially, why not learn how to prepare a meal that rivals any restaurant in town and keeps you looking fit and fabulous for less bucks.
Mark your calendar! Email or call with your reservation so I can prepare for food quantities.
I want to be your Mentor, do you want to learn? ~ Jen
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